Mental Break it Down
Mental Break It Down
Hosted by therapists Sonia Chavez, LMHCA, and Sam Mccann, LMHCA. Mental Break it Down features interviews with mental health professionals and information for the therapy curious.
First Session JittersJanuary 18, 2024
New Year, Same MeJanuary 10, 2024
Sam (poorly) Explains TarotJanuary 03, 2024
Sonia and Sam Learn TarotDecember 27, 2023
Starting a Private Practice: Interview with Angel Thomson, LMFTADecember 20, 2023
Having Hard ConversationsDecember 13, 2023
Triathalons and Parent Child Interaction Therapy with Liz Jacobs, LMHCADecember 06, 2023
Existential Crisis and Handling the HolidaysNovember 29, 2023
Unhinged Game of "Would You Rather" and Client CuriositiesNovember 15, 2023
Outdoor Therapy with Andre St. Hilaire, LMHCANovember 01, 2023
Finding Your Therapist In The WildOctober 18, 2023
Interview with Andre St. Hilaire, LMHCAOctober 04, 2023
Financial Therapy with Haylie Castillo, LICSWA, CFT-1 September 20, 2023
Interview with Haylie Castillo, LICSWA, CFT-1September 06, 2023
Intro to Mental Break It Down September 06, 2023
Mental Break It Down TrailerAugust 30, 2023